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The Summer Snacking Dilemma & Some Rules

By Rachelle Hughes

I am slightly freaking out at what I refer to as the snacking dilemma. Summer is here and I have found myself stocking up on junk food out of pure panic. I admit it! I am not proud of it. But let's get real. When you have a teenage boy in your house (and all his friends) you are not going to be maki... Read More

ROAD TRIP: Exploring Utah's West Desert

By Michelle Powell

In April we ran the Pony Express Fun Run at Camp Floyd, and had so much fun learning about the history of the Pony Express, that we decided to experience history by retracing the steps of the Pony Express riders. We did this adventure all in one day, without hurrying. From our home in the west part... Read More

When Quitting Is Okay: Lessons and life with teenagers

By Carrie Finlinson

Tiger mothers may not agree, but I let my teenager quit piano this week. It wasn't a sudden decision. I could feel piano coming to a close as her many high school activities crowded into her day, clamoring for more attention. The piano was repeatedly set to the side with promises to get right ... Read More

Utah Splash Pads

By Michelle Powell

It's going to be a hot weekend, and spending Memorial Day cooling off in a splash pad is the perfect weekend activity. Many are opening this weekend. Here is our list of Splash Pads around the state. If you know of one we have missed, leave us a comment below. What is a "Splash Pad"? A splash ... Read More

Meet the Doulas- Open house at Honey Bump Maternity

By Nicole Marie

This is going to be a great FREE event for expecting mamas or for those planning on having children in the future. It will be a great opportunity to meet some of our local Utah Doulas and learn about why their presence during childbirth can be very beneficial. For first time mothers, this is an aw... Read More

10 Tips for a Happy Marriage...A Husband's Perspective

By Karen Petersen

Life is to be enjoyed and not just endured. Here are 10 tips written by my husband as a formula for a happier and healthier marriage. 1. Selflessly serve each other Have you ever done something for someone else you loved and wished you hadn't? Of course not. Service is the ultimate expression of l... Read More

No Sew Upcycled Summer Tanks!

By Nicole Marie

I'm all over easy to do DIYs. If it takes less than 5 minutes, doesn't need a sewing machine or any other supplies....it's on my favorites list. When my son was a little baby, a friend of mine told me that as soon as he started to get too long for his onesies, to cut the bottoms off and make them in... Read More

Make Your Own Taco Seasoning...No preservatives, less sodium and a LOT cheaper!

By Karen Petersen

Don't ever buy those taco seasoning  packets again.  They are expensive and can be loaded with ingredients that are hard to pronounce.  Instead you can easily make your own at home.  Just store in an airtight container and use in all those recipes that call for taco seasoning! I had everythin... Read More

5 Ways to STOP Stress!

By jenniecarlson

Hello Beautiful! 5 ways to STOP stress came about because my friend, Ester Frescas, and I were asked to speak at SLCC during Stress Awareness week.  This was also the week prior to finals.  When we sat down to brain storm ways of getting the message across an acronym came to me.  I don't kn... Read More

Dragon Fruit Mango Kefir Smoothie!

By Nicole Marie

I love Summer and all the yummy fruits that come with it! I found an excellent deal on some dragon fruit at Winco and I couldn't resist! They were $3.48 each, but I have paid close to $6 for them before. I know the price sounds steep, but they are full of so much goodness and just remind me ... Read More

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