good health

Hit Me With your Best Shot

By Amy Dotson

It started as a regular day. Wake-up the girls, get dressed, eat breakfast, take girls to school. Somewhere mid "get dressed" my husband stopped me and said, "You have been looking really sexy lately. Good job!" I tried to shrug off the compliment and awkwardly said thank you. You see, I have been... Read More

Staying Healthy While Working

By Camille Langston

Google image Metabolism is a funny thing - especially as you get older.  I've noticed that my body just doesn't seem to burn off those donuts as quickly and easily as it did when I was 21!  Combine that "diet" with a job the requires a lot of sitting, and it's an invitation for the clothes to ... Read More

Good Earth class…

By Jenny Crozier

Good Earth free classes for April!  Everyone enjoys good health and something for free, so go and check out these free seminars... Topic:  The 5 essential elements of good nutrition *Call to reserve your free seating or sign-up in store Orem *no seminar this month Provo *801-375-7444, Tuesda... Read More